If you're a follower of this blog, you'll know of my concern for the health and welfare of nonprofit folk, particularly those in the human/community services sector, who are often choosing to run themselves into the ground on behalf of their organisations and their clients.
However it must be said the tendency to live and work outside of our natural rhythms is by no means confined to one particular sector - it's pretty much enshrined as a way of life.
Now, in their own newly created blog, my colleagues at Activ Living have commenced the first in a series of tips on how to live in a way that is both natural to and respectful of our bodies. Their first post, amusingly yet appropriately titled 'The Maniac and YOU - Two Ways to Start Your Day', is spot-on - no doubt many readers will relate! Link into their site to stay tuned for more...